| Messages
From
Coach Bojana Duric
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“Do a little more each day than you think you possibly can”
Demonstration of underwater kicking with Michael Phelps!
http://www.youtube.com/watch?v=4xzjEyc7Kz4
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| Upcoming
Events |
Practice Changes:
- June 4- 6-7:30am
- June 5- 6:30-8:00am patio
- June 10-13- Central Regions
- June 19-20- Central Region Team Champs
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| Swimmer
of the Month |
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The swimmer of the month for May is John Duffy. John has improved tremendously since his start in Top A. He always found it difficult to keep up with the pace times but now that has all changed. John is one of the leaders of the group who strives to work hard during every practice. He also went from barely having any E times to a new Central Region qualifier. Keep up the great work John and good luck with the rest of the season!!
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| Group
Report |
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We are closely coming to an end of a successful season. With only two meets left, Top A is getting ready to perform at their best. We continue to work on improving our techniques and more than ever focusing on achieving a high stroke rate when racing sprints. Top A has been working on their dives and their reaction times. We have been practicing our starts by having long pauses or quick starts so that they will be able to react well during the meet. Top A has seven qualifiers for Central Regions, five of which are going, and the rest of the group will be able to show their improvements at Central Region Team Champs. This will give the swimmers an opportunity to improve their short course times. Good luck with the rest of the season Top A!!!
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Last
update:
June 3, 2010
All questions can be sent to bojana.duric@hotmail.com
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